PiYo classes with certified PIYO instructor Rayna at Transformation Fitness Studio! These workouts are no joke!
"Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined." (from Beachbody LLC PiYo)
Fill out the PIYO contact form to find out when you can schedule a private class!
For more information, check out the BEACHBODY PIYO website. Click here to find more information on the PIYO DVD workouts from Beachbody LLC.